Articles
Welcome to the article space - a place where evidence-informed naturopathic care meets real-world clarity and support.
When you're managing complex, chronic health challenges, the internet can feel overwhelming - conflicting advice, questionable sources, and information that only adds to the confusion.
This space is different.
Here, you’ll find trusted insights written through the lens of clinical experience, research, and deep compassion for where you are in your journey.
Menstrual Cycle Hormone Fluctuations & Vulvovaginal Health
Recurring vaginal symptoms like BV, AV, and thrush often follow hormonal changes in your cycle. This article explores the connection and how personalised care can help.
Underlying Cause Care vs Symptom Management: Why It Matters for Long-Term Wellness
Quick fixes often miss the real problem. Discover why resolving root causes - not just masking symptoms - is essential for gut, urinary, and cardiometabolic wellness.
When ‘Normal’ Test Results Don’t Feel Normal: What Might Be Occurring
Normal blood work, but still feeling off? You’re not alone. Learn why symptoms persist despite normal tests — and how deeper investigation can uncover the true cause.