Close-up of oregano leaves, connecting to Amy’s use of traditional and evidence-based herbal remedies
Amy Castle in her kitchen with fresh fruits, reflecting a foundation in food as medicine and whole-body wellness

About Amy

Her approach is grounded in science and guided by compassion, with deep respect for both modern research and traditional herbal medicine.

When your health journey feels like a maze with no clear path and hope seems out of reach, know you’re not alone.

There is a way forward.

You deserve a practitioner who listens deeply, investigates thoroughly, and empowers you to take charge of your health.

Amy is passionate about helping others reclaim their natural state of health. It’s why she’s made it her life’s work to offer something different: real answers, genuine respect, and care that sees and supports the whole person.

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Meet Amy

Hi, I’m Amy Castle — an experienced, degree-qualified naturopath based on the Mornington Peninsula.

I offer the convenience of online consultations via telehealth Australia-wide, with a clinical focus on chronic gut conditions, microbiome restoration, cardiometabolic health, and perimenopause & menopause support.

Over the past decade, I’ve supported many people who felt unheard, overwhelmed, or stuck in their health journey. Through careful listening, evidence-informed functional testing, and personalised care recommendations, I help patients work towards greater clarity, resilience, and long-term wellbeing.

My approach is grounded in science and guided by compassion, with deep respect for both modern research and traditional herbal medicine.

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Amy Castle smelling fresh flowers, embracing sensory connection, gentleness, and slowing down

My Why

I became a naturopath to be the kind of practitioner I once wished for myself - someone who doesn’t dismiss symptoms, who keeps working to find answers, and who never underestimates the power of feeling heard.

Helping patients uncover underlying causes, feel seen, and reclaim hope after years of struggle is what drives everything I do. I genuinely love this work -  the detective work, the moments of clarity, the transformations that happen when the right support is finally found.

Whether it’s helping someone overcome persistent gut issues, supporting women through hormonal transition or reducing cardiovascular risk factors - my mission is always the same: to create a safe, compassionate space where true, sustainable wellness can be achieved.

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Clinical Focus Areas:

  • Gut health (IBS, IBD, SIBO, IMO, GORD, constipation, diverticular disease, microbiome restoration, intestinal permeability)

  • Perimenopause & menopause support (hot flushes, sleep disturbance, mood changes, fatigue, metabolic health, insulin resistance, cardiovascular risk factors, GSM and healthy ageing)

  • Cardiometabolic health (insulin resistance, hypercholesterolemia, prediabetes, mild hypertension, CVD)

  • Sensitive systems needing low & slow support

Credentials and Clinical Expertise

  • Bachelor of Health Science (Naturopathy)

  • Peri & Menopause Masterclass (Rhiannon Hardingham)

  • Menopause & the Microbiome (Rhiannon Hardingham & Dr Moira Bradfield Strydom)

  • Navigating Modern Menopause: Hormone Therapy (MHT) & Navigating Integrative Co-Prescribing (Tracey Blythe)

  • Female Hormone Assessment & Herbal Medicine Prescription Masterclass (Rhiannon Hardingham)

  • Endometriosis Masterclass (Rhiannon Hardingham)

  • Certified Healthy Gut Practitioner (trained with Dr. Jason Hawrelak)

  • Certified Microbiome Analyst (trained with Dr. Jason Hawrelak)

  • Level 1 & 2 Intimate Ecology Practitioner (trained with Dr Moira Bradfield Strydom)

  • Vagiversity Graduate - Valumni of Intimate Ecology (with Dr Moira Bradfield Strydom)

  • NHAA Member (Naturopaths & Herbalists Association of Australia)

  • First Aid Certified | Working with Children’s Check

Certification badge reading 'MRC Certified Practitioner' with a caduceus symbol and text 'Certified Microbiome Analyst' on an orange gradient background.
Green badge with a snake symbol and text reading 'MRC Certified Practitioners' and 'Certified Healthy Gut Practitioner.'

My recommendations are guided by the best available evidence, clinical experience, and your unique requirements—an approach that’s thoughtful, personalised, and grounded in the principle: test, don’t guess.

You deserve real answers.

Why Clients Trust Me

  • White line drawing of a small branch with leaves on a black background.

    Over 10 years of clinical experience in naturopathy

  • White line drawing of a flower with three blooms on a black background.

    Trusted by patients and peers for working with highly sensitive and complex cases

  • Line drawing of an olive branch with leaves and olives on a black background.

    Dedicated to ongoing special focus education and mentoring

  • White line drawing of a leafy branch on a black background.

    Passionate advocate for ethical, evidence-based care

  • White line drawing of a sprig of lavender with leaves on a black background.

    Word-of-mouth recommendations and real success stories from happy clients

  • White line drawing of a leafy plant branch on a black background.

    In-person consultations for those who value a local, trusted face

  • White outline of three ginkgo leaves on a black background.

    Telehealth access for clients nationwide seeking expert naturopathic care

Most importantly: every patient is treated with the respect, care, and clinical insight they deserve..

If you’ve been struggling with chronic health issues and feel ready for a new approach - one that sees the whole you, respects your lived experience, and supports true healing - I would love to work with you.

You deserve a practitioner who listens deeply, thinks critically, and cares genuinely.

You deserve a new beginning.

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