Australia-Wide Online Naturopathic Care for Gut Health, Perimenopause, Menopause & Cardiometabolic Health.
Personalised Telehealth Consultations for:
IBS • SIBO/IMO • IBD • reflux • bloating • constipation • microbiome health • perimenopause • menopause • insulin resistance • weight management • recurrent UTIs •
Areas of Special Interest
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Gut Health
Support for bloating, reflux, constipation, food intolerances, IBS, IBD, SIBO/IMO and more. With a focus on microbiome restoration, uncovering underlying drivers and restoring digestive health through personalised, evidence-informed care.
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Perimenopause & Menopause
Support for hot flushes, sleep and mood changes, metabolic health concerns, GSM, and more. Evidence-informed, personalised care integrating nutrition, herbal medicine & microbiome support, with safe integration alongside MHT where appropriate.
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Cardiometabolic Health
Comprehensive support for pre-diabetes, insulin resistance, weight management, mild hypertension, and cholesterol concerns—focusing on nutrition, lifestyle, and evidence-based supplementation, in collaboration with your GP or specialist as required.
How I Can Help
Professional, evidence-informed naturopathic care, with a heart.
Online via telehealth, I work with patients Australia wide to:
Thoroughly investigate and support a range of chronic gut health issues (IBS, SIBO, IMO, Intestinal Permeability, gut dysbiosis, IBD, Reflux, Diverticular Disease)
Support perimenopause and menopause-related concerns including hot flushes, sleep disturbance, mood and energy changes, PMS, GSM, metabolic health concerns, bone density support, and more.
Optimise cardio and metabolism health (mild hypertension, mild high cholesterol, insulin resistance, prediabetes, cardiovascular risk factors, healthy weight management)
Provide multi-site microbiome analysis & restoration
Optimising dietary patterns for specific health concerns and general wellbeing
Provide personalised, nutrition focussed support & care for those pursuing plant-based or plant predominant lifestyles
Every plan is tailored.
Every strategy is informed evidence-informed
Every person is respected.
There is a way forward. You deserve care that seeks to understand, explain and act.
I’m Amy Castle
A degree-qualified Naturopath with over 10 years of experience supporting people through complex chronic gut health challenges, and providing comprehensive support for perimenopause, menopause cardiometabolic health. With an integrative approach, I help you uncover real answers and take steps towards lasting wellness.
If you haven’t yet found the right fit for your partner in health, you’re in the right place. Here you’re heard, supported and you’re truly seen.
Why Patients Choose This Approach
When you work with me you can expect:
A comprehensive initial assessment & underlying cause focussed investigations
The utilisation of trusted, evidence-based testing — hydrogen & methane breath testing, Co-Biome MetaXplore gut microbiome analysis, intestinal permeability testing, vaginal microbiome testing, alongside comprehensive assessment of conventional pathology results
Low-and-slow treatment strategies as may be required for sensitive systems
Personalised, realistic care plans that you can follow
A warm, professional experience where you’ll always feel respected
A Space for Complex, Sensitive, and Chronic Conditions
If you've ever been:
Overwhelmed & confused about your state of health and what’s causing imbalance
That you find it hard to tolerate multiple foods or have reacted to any supplements that you’ve tried
That there’s no clear path or understanding of what’s occurring and what to do about it
Or perhaps you’ve had ‘normal’ lab test results when you feel anything but normal
Ready to Get Started?
If you’re looking for a naturopath who treats the whole person, not just the symptoms - and who walks beside you with clinical expertise and genuine care - I’d be honoured to support you.